🌷Who's this for?
Do you ever find yourself stuck in negative thoughts about your body?
Do you shy away from the camera or dread seeing photos of yourself?
Soft Body Baddie Confidence Coaching is a 1:1 experience designed to help you reconnect with your body, rebuild self-trust, and show up as your most confident, radiant self.
This is for you if...
💖 You’re struggling with confidence: You want to feel grounded, secure, and powerful in who you are — not just on your good days.
💖 You’re tired of battling body image: You’re ready to shift from criticizing your body to celebrating it, embracing what makes you beautifully unique.
💖 You dread being in photos: You want to actually see yourself the way others do — with love, ease, and confidence in front of the camera.
💖 You’re overwhelmed by self-critical thoughts: You’re ready to quiet the inner critic, rewrite the narrative, and start speaking to yourself with compassion.
Through personalized coaching, body-image work, and confidence-building tools, you’ll learn how to embrace your body, your voice, and your presence — both online and in real life.
It’s time to step into your power, unlearn the shame, and embody your soft body baddie energy.
✨ You deserve to feel confident as you are — right now.
You Personalized Body Image & Confidence Journey
Ready to become your most confident and authentic self?
Join my empowering Body Image & Confidence Coaching Program — designed to help you reconnect with your body, unlearn self-doubt, and fully embrace your inner Soft Body Baddie.
✨ What This Program Includes
This 1:1 experience is designed for women who are ready to stop overthinking, start showing up, and finally feel confident in their skin.
You’ll receive comprehensive support including:
- Bi-weekly 1-hour private coaching sessions (6 total)
- 45-minute intake call to explore your story, background, and goals
- Personalized text support via Voxer (Mon–Thurs, 10am–5pm EST)
- Actionable homework after each session to apply what you’re learning
- Weekly journal prompts to deepen reflection and build self-awareness
- Custom resources such as worksheets, readings, and regulation tools like breathwork
đź§ Program Breakdown
Building Foundations
- Discover your core confidence goals
- Explore your relationship with body image and self-worth
Building Confidence
- Rewrite your inner dialogue through positive self-talk
- Learn to navigate social media & external influences with self-trust
Integration & Sustainability
- Build personalized self-care strategies for tough body-image days
- Reflect, celebrate, and create your roadmap for continued growth
đź’¬ Additional Details
- Limited Spots: Only 5 1:1 coaching clients accepted at a time
- Scope of Care: You’ll receive a Scope of Care agreement to ensure ethical, trauma-informed coaching boundaries
- Payment Plans: Multiple payment options available — because accessibility matters.
🌷 It’s Time to Feel Like You Again
You don’t need to shrink, hide, or wait to feel confident. You deserve to feel empowered in your body — right now.
Let’s unlock your inner baddie.
đź’– Why Work With Me
As your Soft Body Baddie Confidence Coach, my mission is to help you reconnect with yourself, rebuild trust with your body, and step fully into your power.
I know what it feels like to struggle with body image — to overthink, to compare, to feel disconnected from the person you see in the mirror. I’ve been there, and that lived experience deeply shapes the work I do.
Through a trauma-informed and compassionate approach, I meet you exactly where you are. Together, we’ll work through body image challenges, self-doubt, and perfectionism so you can cultivate a grounded, lasting confidence that feels real — not performative.
This isn’t about “fixing” yourself — it’s about remembering who you are underneath the noise.
✨ You deserve to feel confident, capable, and at home in your body.
Ready to begin?
Submit your application today, and let’s start this transformative journey together toward your most confident, authentic self.
đź’• Still Unsure?
Here’s What My Clients Are Saying
If you’re wondering what it’s really like to work together — hear it straight from the incredible women who’ve done the work and transformed their confidence from the inside out.
These are real stories from my Soft Body Baddie Coaching clients — women who’ve learned to embrace their bodies, quiet their inner critic, and show up as their most authentic, confident selves.
Their journeys are proof that you don’t have to wait for the “perfect body” or “perfect time” to start feeling good about yourself. You just have to start.
✨ read through the testimonials below and see what’s possible when you say yes to yourself.
🌸 “Julia makes you feel seen and heard…”
“I cannot begin to thank Julia for her guidance and support through my self love journey. She cares about her clients and really allows you to be vulnerable with her and she creates strategies and ways to look at our negative thoughts to gain a deeper understanding of yourself and how to navigate your inner critic to find your worth. She makes you feel seen and heard and that she is invested in your journey by checking in and being available when you are having a bad body image day. She is very focused on doing things that feel comfortable and authentic to the client which is meaningful. I felt such a strong connection to her, and it’s so helpful when someone is open and honest about their own journey of self love. Her passion and desire to help others in loving themselves is so evident. She is such a beautiful person and her strategies and approach to confidence is one that I easily resonated with. She has made such an impact on my life and has really elevated my mindset and internal dialogue with myself and my body. If you feel a pull to make a change, the universe has brought you to the right place and person.”
💖 “Working with Juju was the kindest thing I could have done for myself…”
“I was in a major transition period, prepping for an international move, dealing with the final stages of eating disorder recovery, and creeping depression and anxiety. My confidence was at an all time low, which made me more nervous for this major life change. After my first session with Julia I remember feeling scared but hopeful that she could help provide the tools to one day get me to where I want to be. Halfway through our sessions, I remember telling her I finally saw a glimpse of myself again and how that alone was so powerful. I never thought I'd see the confident, happy, relaxed being I used to be. Here I am about four months later, and I am feeling better than I have in years. While there is always more work to be done, I'm celebrating the big win of getting to this point, all with Juju's help. Thank you so much — I am eternally grateful!”
🌷 “Julia awoke me in ways I’ve been wanting to for years…”
“An incredible experience that is worth every penny. I had a lot of trouble figuring out how to address these & certain things and I came to rock bottom before I said enough. Julia awoke me in ways I've been wanting to for years and had no idea how. With gentle & stern ways of guiding me to small & big wins. Even helping with self realizations that I didn't even see coming! Reach out to it, accept it and embrace it — I promise it'll be life changing.”
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to [email protected] to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your first coaching session!
Is this coaching considered therapy?
Nope! This is not therapy and will not be treated as such. I will have my clients fill out a scope of care agreement and we will go over boundaries within coaching to make sure it is a trauma informed and ethical coaching experience.
What happens when my form gets accepted?
We will hope on a FREE 15 minute discovery call to chat more about your current body-image struggles and expectations and desires for coaching. This will an opportunity to ask any questions, and get a better idea of what coaching will look like. From there, if it feels like a good fit you will secure your spot with payment, read and sign the scope of care agreement, and we will get our intake call scheduled!